🏊Sports and Swimming
- Date
- Saturday, November 28
- Time
- 1:00pm to 3:00pm
- Venue
- City Centre Aquatic Complex
- Address
- 1210 Pinetree Way, Coquitlam, BC V3B 7T8 Map
- City
- Coquitlam
- Ages
- Expecting
- Price
- $22.00
- Activity
- Sports and Swimming
Weekend picks for Coquitlam
Free every Thursday. No account needed.
This 2-hour prenatal yoga workshop offers expectant mothers a supportive space for movement, learning, and connection. The workshop includes a guided group discussion, a 60-minute prenatal yoga practice suitable for all trimesters, and an extended candle-lit savasana for deep relaxation. After a short break, participants will engage in an educational discussion on preparing for labor and delivery, hear a positive birth story, and enjoy time for questions and community connection.
Gathered automatically from a public calendar. Please confirm details with the organizer before you go.