Kids sports and swimming in Coquitlam

These intermediate swimmers will swim 5 meters underwater and lengths of front crawl, back crawl, whip kick, and breaststroke arms with breathing. Their new bag…

Intro to competitive swimming. The program focuses on individual accomplishments rather than using a traditional complete/incomplete approach. Children progress…

These beginners will become comfortable jumping into water with and without a lifejacket. They will learn to open their eyes, exhale and hold their breath under…

These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a lifejacket. They will be able to sup…

**PROGRAM UPDATE (Effective January 2026): Swimmer 3 class duration is extended from 30 to 45 minutes to align with current Lifesaving Society standards. The lo…

These intermediate swimmers will swim 5 meters underwater and lengths of front crawl, back crawl, whip kick, and breaststroke arms with breathing. Their new bag…

These swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward sommersaults. They will refine their front and back crawl w…

These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a lifejacket. They will be able to sup…

Intro to competitive swimming. The program focuses on individual accomplishments rather than using a traditional complete/incomplete approach. Children progress…

**PROGRAM UPDATE (Effective January 2026): Swimmer 3 class duration is extended from 30 to 45 minutes to align with current Lifesaving Society standards. The lo…

These beginners will become comfortable jumping into water with and without a lifejacket. They will learn to open their eyes, exhale and hold their breath under…

These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a lifejacket. They will be able to sup…

These intermediate swimmers will swim 5 meters underwater and lengths of front crawl, back crawl, whip kick, and breaststroke arms with breathing. Their new bag…

Intro to competitive swimming. The program focuses on individual accomplishments rather than using a traditional complete/incomplete approach. Children progress…

These intermediate swimmers will swim 5 meters underwater and lengths of front crawl, back crawl, whip kick, and breaststroke arms with breathing. Their new bag…

These beginners will become comfortable jumping into water with and without a lifejacket. They will learn to open their eyes, exhale and hold their breath under…

These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a lifejacket. They will be able to sup…

**PROGRAM UPDATE (Effective January 2026): Swimmer 3 class duration is extended from 30 to 45 minutes to align with current Lifesaving Society standards. The lo…

These swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward sommersaults. They will refine their front and back crawl w…

Learn how to safely and effectively use the equipment in the Fitness Centre. This course is a prerequisite for youth age 13 - 15 to access the Fitness Centre.

These intermediate swimmers will swim 5 meters underwater and lengths of front crawl, back crawl, whip kick, and breaststroke arms with breathing. Their new bag…

Focuses on basic movements and orientation ability needed for swimming strokes, such as arm action, sculling, and breathing. To enter Stage 2, children must swi…

These beginners will become comfortable jumping into water with and without a lifejacket. They will learn to open their eyes, exhale and hold their breath under…

These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a lifejacket. They will be able to sup…

**PROGRAM UPDATE (Effective January 2026): Swimmer 3 class duration is extended from 30 to 45 minutes to align with current Lifesaving Society standards. The lo…

These swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward sommersaults. They will refine their front and back crawl w…

These advanced swimmers will rise to the challenge of sophisticated aquatic skills including stride entries, compact jumps and lifesaving kicks like eggbeater a…

Intro to competitive swimming. The program focuses on individual accomplishments rather than using a traditional complete/incomplete approach. Children progress…

These beginners will become comfortable jumping into water with and without a lifejacket. They will learn to open their eyes, exhale and hold their breath under…

These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a lifejacket. They will be able to sup…

Drop-in sports are a shared, social and recreational experience for participants of all skill levels and are for family game-play and rallies only. Spectators,…

**PROGRAM UPDATE (Effective January 2026): Swimmer 3 class duration is extended from 30 to 45 minutes to align with current Lifesaving Society standards. The lo…

These beginners will become comfortable jumping into water with and without a lifejacket. They will learn to open their eyes, exhale and hold their breath under…

These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a lifejacket. They will be able to sup…

These intermediate swimmers will swim 5 meters underwater and lengths of front crawl, back crawl, whip kick, and breaststroke arms with breathing. Their new bag…

These swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward sommersaults. They will refine their front and back crawl w…

Focuses on basic movements and orientation ability needed for swimming strokes, such as arm action, sculling, and breathing. To enter Stage 2, children must swi…

These intermediate swimmers will swim 5 meters underwater and lengths of front crawl, back crawl, whip kick, and breaststroke arms with breathing. Their new bag…

Recommended: Completed Youth Intermediate Swimmer 2. Youth Advanced Swimmer 3 is equivalent to Swimmer 5 & 6. Master front crawl, back crawl and breaststroke. C…

Drop-in sports are a shared, social and recreational experience for participants of all skill levels and are for family game-play and rallies only. Spectators,…

**PROGRAM UPDATE (Effective January 2026): Swimmer 3 class duration is extended from 30 to 45 minutes to align with current Lifesaving Society standards. The lo…

These intermediate swimmers will swim 5 meters underwater and lengths of front crawl, back crawl, whip kick, and breaststroke arms with breathing. Their new bag…

Swimmers continue stroke development with 50 meter swims of front crawl, back crawl and breaststroke. Lifesaving sport skills include a 25 meter obstacle swim a…

Learn how to safely and effectively use the equipment in the Fitness Centre. This course is a prerequisite for youth age 13 - 15 in order for them to register f…

These intermediate swimmers will swim 5 meters underwater and lengths of front crawl, back crawl, whip kick, and breaststroke arms with breathing. Their new bag…

Intro to competitive swimming. The program focuses on individual accomplishments rather than using a traditional complete/incomplete approach. Children progress…

These beginners will become comfortable jumping into water with and without a lifejacket. They will learn to open their eyes, exhale and hold their breath under…

These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a lifejacket. They will be able to sup…

These swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward sommersaults. They will refine their front and back crawl w…

These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a lifejacket. They will be able to sup…

Intro to competitive swimming. The program focuses on individual accomplishments rather than using a traditional complete/incomplete approach. Children progress…

Drop-in sports are a shared, social and recreational experience for participants of all skill levels and are for family game-play and rallies only. Spectators,…

Join us for the opportunity to run around in the gym and play some gym sports. Equipment will be provided. Adult participation is mandatory in this family drop-…

These beginners will become comfortable jumping into water with and without a lifejacket. They will learn to open their eyes, exhale and hold their breath under…

These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a lifejacket. They will be able to sup…

These intermediate swimmers will swim 5 meters underwater and lengths of front crawl, back crawl, whip kick, and breaststroke arms with breathing. Their new bag…

Learn how to safely and effectively use the equipment in the Fitness Centre. This course is a prerequisite for youth age 13 - 15 to access the Fitness Centre.

Intro to competitive swimming. The program focuses on individual accomplishments rather than using a traditional complete/incomplete approach. Children progress…

Improve flexibility, mobility, balance, and body awareness through guided stretching and movement exercises. A welcoming class for youth looking to move, feel,…

These intermediate swimmers will swim 5 meters underwater and lengths of front crawl, back crawl, whip kick, and breaststroke arms with breathing. Their new bag…