These advanced swimmers will rise to the challenge of sophisticated aquatic skills including stride entries, compact jumps and lifesaving kicks like eggbeater a…
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These intermediate swimmers will swim 5 meters underwater and lengths of front crawl, back crawl, whip kick, and breaststroke arms with breathing. Their new bag…
Intro to competitive swimming. The program focuses on individual accomplishments rather than using a traditional complete/incomplete approach. Children progress…
These beginners will become comfortable jumping into water with and without a lifejacket. They will learn to open their eyes, exhale and hold their breath under…
These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a lifejacket. They will be able to sup…
**PROGRAM UPDATE (Effective January 2026): Swimmer 3 class duration is extended from 30 to 45 minutes to align with current Lifesaving Society standards. The lo…
These intermediate swimmers will swim 5 meters underwater and lengths of front crawl, back crawl, whip kick, and breaststroke arms with breathing. Their new bag…