- Date
- Thursday, November 12
- Time
- 6:30pm to 7:45pm
- Venue
- Mount Pleasant Community Centre
- Address
- 1 Kingsway, Vancouver, BC V5T 3H7 Map
- City
- Vancouver
- Ages
- Expecting
- Price
- See details
- Type
- Multi-week program
- Activity
- Sports and Swimming
Weekend picks for Vancouver
Free every Thursday. No account needed.
Incorporate yoga into your pregnancy journey with Liza - a yogi, birth doula, and recent new mother! Come dedicate time in your day to you and your baby. Find the ability to go into your body on a deeper level, to connect to its inner strength for childbirth. Stretch and move your body intuitively to ease aches and pains, connect with your breath and baby, all while meeting other birthers-to-be! All trimesters, all yoga levels welcome. Yoga mats/blocks are provided - participants are encouraged to bring their own if available. For any questions, visit embraceyogawellness.ca or email Liza at [email protected] Drop-in $20, 5 guaranteed spots. Runs November 12, 2026 to December 17, 2026.
Gathered automatically from a public calendar. Please confirm details with the organizer before you go.