- Date
- Monday, November 23
- Time
- 7:00pm to 8:00pm
- Venue
- Trout Lake Community Centre
- Address
- 3350 Victoria Drive, Vancouver, BC V5N 4M4 Map
- City
- Vancouver
- Ages
- Expecting
- Price
- See details
- Type
- Multi-week program
- Activity
- Sports and Swimming
Weekend picks for Vancouver
Free every Thursday. No account needed.
Come join other moms-to-be in your community at Prenatal Fitness, an all-levels, all trimesters welcome, fitness class. This class includes strength & cardio intervals, mobility work, and prenatal-specific core work. We will address common prenatal discomforts through movement, while increasing flexibility and strength. Come for the workout, stay for the friendships. Participants are welcome to bring their own yoga mat and resistance band - equipment will also be available. A water bottle is recommended. Participants are recommended to have a health care practitioner's approval should there be any concerns surrounding the pregnancy. Instructor is a Certified Pre & Postnatal Fitness Specialist. Drop in $18, space permitting. No session Nov 2. Runs November 23, 2026 to December 14, 2026.
Gathered automatically from a public calendar. Please confirm details with the organizer before you go.