- Date
- Saturday, December 19
- Time
- 11:00am to 12:15pm
- Venue
- Sunset Community Centre
- Address
- 6810 Main Street, Vancouver, BC V5X 0A1 Map
- City
- Vancouver
- Ages
- Ages 5-99
- Price
- See details
- Activity
- Sports and Swimming
Weekend picks for Vancouver
Free every Thursday. No account needed.
This is a program for kids aged 5 to 12 and their parents/caregivers. Participants will be introduced to mindfulness techniques, yoga postures, and most importantly a kinder way to be with ourselves and the world. Taught by a former after-school care teacher, this is intended to help children and their families navigate the challenges of school and daily life through finding wholeness within ourselves first, connecting mind, body and spirit. This is a program for kids aged 5 to 12 and their parents/caregivers. Participants will be introduced to mindfulness techniques, yoga postures, and most importantly a kinder way to be with ourselves and the world. Taught by a former after-school care teacher, this is intended to help children and their families navigate the challenges of school and daily life through finding wholeness within ourselves first, connecting mind, body and spirit. We encourage families to bring their own yoga mats.
Gathered automatically from a public calendar. Please confirm details with the organizer before you go.